A good number of women from all walks of life desire bigger boobs. While some of them choose to live with what they have, the adventurous and highly daring category opt to pursue breast enlargement. Issues such as low self-esteem and the need to improve body image usually occasion a woman’s pursuit for breast enlargement.
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While there is nothing wrong with wanting bigger breasts and doing everything possible to have them, safety is a significant concern. It explains why many women prefer non-surgical methods of breast enlargement. As you look for information on how to get bigger breasts besides going under the knife, you may want to consider one of the following methods.
Breast enlargement pills and creams
In your search, you will realize that there are endless brands of breast enlargement pills and creams in the market. You need to exercise caution to guarantee not only effectiveness but also your safety. Many women prefer this technique because it is non-invasive, affordable, and effective as long as you can identify a reputable brand/seller. Some pills and creams are made using herbs, while others are made from lab-synthesized elements. Be keen on the quantity of the components used as too much can lead to problems. For instance, excessive use of saw palmetto may result in slow blood clotting and anemia. Some herbs such as phytoestrogen are usually associated with breast cancer.
Pectoral Muscle Workouts
Everyday workouts such as wall push-ups, the basic push-ups, and chest dips are also useful. These exercises are known to increase the pectoral muscle, and in the process, making the breasts appear bigger than before. Besides being a natural method of breast enlargement, performing pectoral muscle workouts routinely also deliver other health benefits. All you need is a yoga mat in your home. Spending money on breast enlargement will be none of your concern.
Food
You can eat your way to bigger and better-looking breasts! Increase your intake of green leafy vegetables to trigger the growth of breast tissues. Oysters and prawn usually enhance the production of the sex hormone, and in turn, stimulating the growth of breast tissues.
Just like breast augmentation surgery, the above methods have their advantages and disadvantages. Of utmost importance is to find a way to strike a balance between moderation and setting realistic expectations. Patience is also a critical virtue in the breast enlargement process.